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HORMONAL  HEALTH SPECIALIST IN DERBY

Helping individuals to balance their hormones and feel like themselves again.

Hormone imbalance can occur at any time during a woman’s life.

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Your symptoms can have a huge impact on you, your family, your work and your relationships.

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With our unique, person-centred approach, we can help you feel like you again.

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FOOD

Harness your hormonal health through food. Get guided nutrition support and plans from our expert in-house nutritionist.

FITNESS

It's no secret that exercise plays a vital role in wellbeing. It's great for your physical health and mental health, but did you know it also impacts your hormonal health?

LIFESTYLE

From stress to sleep, let us help you to simplify your life, get your symptoms under control and start feeling like YOU again.

What Clients Say

"I was mid 50s and my knees ached, my hips ached, my back ached.  I felt like an old woman.  Now I can bend down pain free, walk up hills and stairs, I feel as strong as I did in my 30s.  He is supportive, encouraging and fun."

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Where to find us

MiLife Nutrition and Fitness

Chester Court,

Alfreton Road,

Derby,

DE21 4AB

Get in touch

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© 2024 - MiLife Nutrition & Fitness

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