HORMONAL HEALTH SPECIALIST IN DERBY

Here to help you balance your hormones and feel like yourself again.

Hormone imbalance can occur at any time during a woman’s life.

Your symptoms can have a huge impact on you, your family, your work and your relationships.

With our unique, person-centred approach, we can help you feel like you again.

The
MiLife
Method

FOOD

Harness your hormonal health through food. Get guided nutrition support and plans from our expert in-house nutritionist.

FITNESS

It's no secret that exercise plays a vital role in wellbeing. It's great for your physical health and mental health, but did you know it also impacts your hormonal health?

LIFESTYLE

From stress to sleep, let us help you to simplify your life, get your symptoms under control and start feeling like YOU again.

Find Out More

What Clients Say

"I was mid 50s and my knees ached, my hips ached, my back ached. I felt like an old woman. Now I can bend down pain free, walk up hills and stairs, I feel as strong as I did in my 30s. He is supportive, encouraging and fun."

In partnership with

Moko Physiotherapy

Lucy Yoga

Derby County Community Trust

Doctorium GP

Humbleton Barn Fitness

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